Padabhyanga : Padabhyanga is Ayurvedic foot massage (Pada=foot and Abhyanga=massage) which is soothing, revitalizing, calming and balancing various disturbances of the autonomic nervous system. It is basically explained as a daily ritual especially before retiring at night. Ayurveda says that five marmas ( vital areas) out of 107 marmas are located in each foot. The feet are very important part…